Tina Hobin - Belly Dancing For Beginners. Belly Dancing was once a thing of burning sands and the burning passions of the harem. Now, increasingly, it is coming to be recognised throughout the Western world as an exciting form of exercise for health and relaxation - for anyone of any age. Belly Dancing offers many benefits to practitioners in terms of both health and fitness. It can aid posture, breathing and balance, as well as stimulating the senses, releasing muscle tension and improving co-ordination. Practised often, it will heighten love making, release tension and depression while creating a sustained feeling of physical and spiritual well-being. Belly Dancing for Beginners, introduced by internationally published author Tina Hobin, introduces the practitioner to the basic movements and concepts of the Dance. Tina herself has taught people all over the world the benefits of the Dance, and her video aims to present the basics in simple, easy-to-follow stages. Contents: Introduction Hip Rotations Hip Bounces Camel Rocks Pelvic Tilts & Travelling Hip Pushes Forward/Back Step Basic Figure Eights Hip Twists & ShimmySlide Guitar For Blues - The Basics And Beyond. Bob Brozman uses a variety of instruments - a Weissenborn, a Dobro-type resophonic and a National steel - to teach the Funky blues tunes, cool riffs and adventurous improvisations that he pulls from his seemingly bottomless bag of tricks. His course in lap style slide guitar will open up exciting musical ideas and powerful techniques for anyone who wants to get into the real blues sound. Playing in open D and open G tunings, Bob passes along all the sounds and techniques that make up this compelling style. He teaches pieces that range from the primitive one-chord renditions of Charlie Patton to modern-day country/swing blues. You'll get instruction in the use of the round-nose bar and how you can attain quality vibrato, pitch precision, good tone, blue notes, rhythmic effects and control of the slide. Bob details licks, turnarounds and improvisations along with numerous exercises and right hand picking drills to help you develop your picking strength. By the time you complete this lesson you'll have an arsenal of licks and the improvisational skills you'll need to go on to even more challenging material.BTCC In-Car Experiences - 1 And 2. Hair-raising action from the driver's eye-view! Ever wondered what it would be like to jostle for position with the top gladiators of the tarmac at up to 180mph? Well, now is your chance! Feel the hairs rise on the back of your neck as you join leading drivers for an adrenalin charged driver's eye view of the world's most prestigious saloon car series, the British Touring Car Championship. These official TOCA programmes contain two and a half hours of superb visual entertainment and include the very best in-car onboard footage from BTCC specialists BHP. The 1994 and 1995 seasons of the Auto Trader RAC British Touring Car Championship provide this rare chance to experience the thrill of high speed, hairy, scary tin-top racing action up close and personal. Innovative camerawork and a brilliant soundtrack takes you on a high octane joyride inside Britain's top saloon racing cars as they negotiate the challenging twists and chicanes of the best race circuits in the UK. Marvel at the unbeatable sound of a super-touring car going at full tilt, then see the world turn upside down as they get involved in some spectacular crashes and near misses! You all-access pass to one of the biggest motorsport spectacles in the world!Classic Kurosawa [Box Set]. Stray Dog: Based on an unpublished novel by Kurosawa himself, Stray Dog is part film noir, part police thriller and a little known masterpiece among the director's early films. Kurosawa's two favourite actors (Toshiro Mifune and Takasi Shimura) are paired up as detectives on the trail of a stolen gun. Their search leads them deep into the sleazy underbelly of Tokyo and to the realisation that cop and robber, good and evil are not so very different. Ikiru: In the role of his career, Takashi Shimura plays the humble civil servant, who on discovering he has only months to live, finds a way to make his life worthwhile. A meditation on the meaning of life and death, Ikiru is a poignant drama of one man's struggle to define his existence. I Live In Fear: Made at the height of the Cold War, with the destruction of Hiroshima and Nagasaki still a recent memory, I Live In Fear tells the story of one man's obsession with the threat of nuclear war. Toshiro Mifune delivers an extraordinary performance, playing a man twice his age, almost unrecognisable from the swaggering samurai roles for which he is best known. Throne Of Blood: Kurosawa's dark, savage interpretation of Macbeth stars Mifune as the power-hungry warrior whose fate is sealed by a witches' prophecy. Recasting Shakespeare as a samurai drama, Kurosawa sets the infamous Scottish play in sixteenth-century Japan in land torn apart by battling feudal warlords. Red Beard: The last and most ambitious of his collaborations with Mifune, Red Beard boldly mixes the conventions of soap opera and action movie to tell the story of a doctor in a nineteenth century rural hospital and his struggle to care for the poor. Out of this human drama Kurosawa weaves an epic tale of compassion and fierce humanism.Slade - Inside Slade. This is the long awaited independent critical review of the 21 hit singles produced by Slade during the glory years with Noddy Holder at the microphone. Featuring rare archive footage of the band in performance and the incisive views of a leading team of music critics and musicians, this is the definitive re-assessment of all of the chart hit singles from the golden age of Slade. Features rare interviews and archive footage of performances of Get Down and Get With It, Coz I Luv You, Look Wot You Dun, Gudbye T'Jane, Mama Weer All Crazee Now, Merry Xmas Everybody, Run Run Away, We'll Bring The House Down, and many more.Relaxation And Inspiration - The Dales. The antidote to stress is relaxation. To relax is to rest deeply with no movement and no effort allowing your mind and body to seek tranquility and restoration. The Dales, the setting for many a popular TV show set in a bygone era yet highlighting the unspoilt beauty Mother Nature created that is hypnotic, restful and restorative. Follow a few simple relaxation techniques - settle in a comfortable position, loosen any tight clothing and remove your shoes, subdue the lighting and breathe slowly and deeply and let these beautiful scenes, sounds and inspirational music soothe your mind, body and soul, letting the pace, troubles, stresses and strains of modern life drift away.Michael Evans - Fly Casting For Beginners. The graceful art of fly-casting is a mystery to the casual observer and most newcomers to the sport of game fishing. Here, with the help of one of the country's most famous casting experts Michael Evans; we go a long way to solving that mystery. Michael's precise but simplistic approach, allows even the complete novice to gain the necessary skills to cast a fly to an awaiting trout. Breaking the cast down into various stages, he will show you that what appears to be a complex procedure, can with practice, easily become second nature.JML Super Slicer. Take the effort out of slicing and cutting with the JML Super Slicer. It cuts, slices and chips, all in an ultra fast time. Features Quick and easy to use Easy to clean and store Minimises wasteThe Stables - Vol. 1. Meet the Funky Fools and Horses Club, a group of kids who hang out at the charity-run, inner city stables at Stepney Bank in the middle of Newcastle. See them taking their horses to the beach, competing in their first ever horse show, meeting a horse whisperer and holding their own Shetland Grand National. Plus they'll be giving out loads of Horsey Hints and Pony Pointers. Episode 1 Jack, Georgi and James are on a mission to earn 100 points in ONE day to get a free ride. Rachel and Cheryl are fed up with the pony shortage so place an advert in the paper appealing for, 'the most fun loving pony in the whole wonky world'. Episode 2 The Funky Fools hold a 'Round the World' fancy dress pony parade in town to raise money to pay for them to go to a local horse show. Episode 3 Some new helpers arrive and are getting a taste of mucking out. There's great excitement when the new horse, Solo arrives. Episode 4 Georgi gets the first ride on Solo, and gives us her verdict. The Funky Fools set off to the Newcastle Riding Club horse show; the ponies need to be washed, manes need plaiting and boots polishing. They are up against some very experienced riders on very posh ponies!Wireless Hand-held CCTV Set. The ideal accessory for keeping an eye on your little one as they sleep, this Wireless Hand-held CCTV Set enables you to monitor your chosen room from anywhere in your home and features LCD colour-screen receiver and night-time viewing ability. Features Transmits video and 1-way audio signal up to 300' Camera has adjustable angle lens and optional wall bracket Portable receiver/monitor with LCD colour screen and belt clip/stand Infrared technology means you get a clear picture even in low light Camera automatically switches from colour to black and white for night-time viewingTwo Step For Beginners - Volume 2. Put your boots back on! This DVD is for anyone comfortable with the Two-Step basics and ready for the next step. With nearly 90 minutes of instruction and multiple camera views, this DVD keeps a slow and steady pace for beginners and picks up where Beginner Volume 1 finished. You'll learn fun and easy combinations from both the skater's and promenade positions as well as cool leadable moves for the leaders that you'll only find in Shawn Trautman's Dance Collection. Key features include close-ups of the feet, tips and pointers for leaders/followers, practice time with music, and thorough reviews in each section. Take the next step to becoming a fantastic dancer with Beginners Volume 2.Shark Attack - Great White And Hammerhead. THE GREAT WHITE Legendary shark-diver, Ian Gordon, gets closer than most would dare as he introduces us to one of the most feared animals on earth. Great Whites have a nasty reputation for unprovoked attacks on humans, but Ian believes they are thinking, social animals - not just cold killing machines. Also included is an intriguing documentary revealing the terrifying prospect that Great White Sharks are living and hunting in packs as a pattern of horrific local attacks off the waters of Chatham Island, 500 miles east of New Zealand, suggest. THE HAMMERHEAD & PRICKLY SHARK Ian Gordon takes us to El Bajo, an underwater seamount in Mexico's Sea of Cortez, to witness the legendary Scalloped Hammerhead school reunion. But before this amazing spectacle is revealed Ian and his crew must overcome storms, poor water visibility and difficult diving conditions. Later they brave dangerous depths, extreme cold and technically difficult diving conditions to get up-close and personal with the mysterious and rarely seen Prickly Shark.Dark Town. On a night when their quiet suburban neighbourhood is plague by mysterious blackouts. The tight knit Armstrong clan presses on with its plans to celebrate the birthday of the head of their family... Curtis Armstrong. They have no idea how truly cursed this family gathering will be! As the family tensely awaits his return, Curtis is out in the chaos of the blacked-out city on a mission to evict squatters from one of his downtown properties. What he finds in that crumbling building are no ordinary squatters. Instead he comes face to face with an Old World horror intent on spreading its evil in the New World. When Curtis returns to his family, he is a changed man - infected with an ancient plague that corrupts the soul, even as it transforms the flesh. As family blood is spilled and shared, the Armstrong home soon becomes a den of Vampires. As the neighbourhood becomes overrun by the bloodthirsty beasts, two sets of late arrivals walk in unaware of the developing situation... Can they survive? And what does survival mean in a hell where souls are much a delicacy as blood? EVIL HAS A HOMEThe Benny Hill Annual - 1973. Join comedy superstar Benny Hill in four more of his classic shows from the 1970s. Known the world over for his combination of high-speed farce, risque jokes and beautiful ladies, it is these shows - made for Thames Television - that turned him into a global household name. Who can forget his most memorable character - Fred Scuttle (always on hand to make things take a turn for the worse) - and his beautiful, sexy Hills Angels? Critically acclaimed and ratings-toppers in their day, it's no surprise that The Benny Hill Show was one of the most successful programmes on British television. So join Benny, the ladies and his trio of hopeless helpers (Henry McGee, Bob Todd and Jack Wright) in four top-rated shows from 1973.Big Cook, Little Cook - The Frog Prince And Other Stories. Big Cook Little Cook: This DVD includes the following episodes: The Frog Prince. Betty The Bus Driver. Sylvester The Snake. Wee Willie Winkie.Baby Einstein - Neighborhood Animals. Great Minds Start Little - Created by a Mum from a baby's perspective, this video will captivate and stimulate your child, providing numerous opportunities for you and your child to interact with one another! Neighbourhood Animals captures the spirit of a child's fascination with furry and feathered friends in familiar environments. Little ones will be mesmerised by our combination of delightful animal footage, stimulating, colourful images and classic compositions from some of the world's most famous musicians, including Beethoven, Rimsky-Korsakov, Vivaldi and Pachelbel. Baby Einstein uses real-world objects, music, art, language, science and nature to introduce young children to the world around them in fun, fascinating ways. All our videos are set to music specially reorchestrated for little ears. We encourage you to watch with your child and enjoy the sights and sounds together. Neighbourhood Animals is a part of the Baby Einstien integrated family of award-winning videos, DVDs, music recordings and books which explore art, music, language, science and nature.Spider-Man Costume. Transform your little tot into Spidey and take on the Green Goblin in this Toddlers Spider-Man Costume, featuring a spidey designed cap. Features 100% polyester Velcro fastening 2 piece set Spidey capSonic Astro Disks Launcher. Collect your favourite Sonic X characters and launch them as far as the eye can see with the Sonic Astro Disks Launcher. Play the games and become a Sonic X Astro Disks Champion. Suitable for ages 4 years+  Features  Shoots discs up to 8 metres This pack includes 2 rare disksViolin Concerto/Pictures At An Exhibition (Perlman). Eugene Ormandy was best known for his relationship with the Philadelphia Orchestra, for which he served as Musical Director from 1936 until 1980. Under his direction, the Philadelphia Orchestra became known for its warm, textured Romantic Philadelphia Sound. The DVD features a number of works from Ormandy's favourite Russian repertoire in the years just preceding his retirement. Among as highlights Tchaikovsky's Violin Concerto with Itzhak Perlman as soloist and Mussorgsky's Pictures at an Exhibition.Endgame. Academy Award-winner Cuba Gooding, Jr. (Best Supporting Actor, Jerry Maguire 1996) and Angie Harmon (TV's Law & Order) star in this intriguing political thriller filled with wall-to-wall action and gripping suspense. Alex Thomas (Gooding, Jr.) is a Secret Service agent troubled over the assassination of the U.S. President while trying to protect him. Blaming himself for the shooting, he teams up with a persistent news reporter Kate Crawford (Harmon) to uncover the truth behind the growing conspiracy. Together they unravel a menacing plot that threatens their lives and reveals that the truth might be a lot closer than they think. Featuring an exceptional supporting all-star cast including James Woods (Any Given Sunday), Burt Reynolds (Boogie Nights), and Anne Archer (Patriot Games), End Game is so full of many twists and turns, it will keep you guessing until the very end! 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